I’m not really sure how I injured my lower back. Maybe it was the gym, or maybe I held my three-year-old child on the same hip too many...

At the age of sixteen, I received the unsettling news of pre-cancerous cells on my cervix following an unusual pap smear. To address this...

"Step out of the car, miss," the commanding voice cut through the cool autumn night, piercing my hazy state. The sudden glare of bright...

I never really felt seen or heard growing up in my home. My mom seemed to pay extra attention to the males in our family. She often...

Would a horse benefit from a sound bath? This question kept echoing through my mind as a sort of spirit-led quest for me to discover...

In the realm of counseling, we unearthed the truth: my father grappled with bipolar disorder, necessitating a need for daily medication...

I was born into a moment of chaos during the last few years of the 1960’s. While some come into this world with choirs of angels singing...

Nine years into our marriage, our couple therapy sessions had us both nosediving deeper and deeper within the abyss of our unconscious...